Information Hub

Living in Australia with allergies isn’t easy, especially during hay fever season. We look at the most common allergy symptoms and how to manage them with and without medication.

Want to know which types of pollen trigger your hay fever? This article explains types of pollen and how to avoid pollen allergy triggers, with a handy link to a pollen weather checker.

Looking for the best way to safely exercise outside with your allergies? Find out when to plan your workout, what to take with you and what activities can trigger an asthma attack.

Do you need help identifying and managing your child’s hayfever, asthma or allergies? We discuss the most common hay fever symptoms, how to avoid the triggers, and the most effective treatments.

Creating a low-allergy home could be the key to successfully managing your hay fever symptoms. Find out how to minimise dust, pollen, mould, and chemicals in and around the home.

If you have pollen allergies or hay fever but still want to enjoy the outdoors this Summer, read our top tips on avoiding triggers, checking pollen levels and managing your symptoms before heading outdoors.

If you have allergies, find out the best ways to manage your hay fever symptoms during lockdown, including creating a low-allergen home, planning ahead for time outdoors, and managing your symptoms throughout the restrictions.

If you’re wondering whether wearing a mask would help your hay fever symptoms, this article discusses the benefits of wearing a mask and types of masks for hay fever and allergies.

Looking for the best ways to reduce or avoid hay fever symptoms? Read our Top 10 Hacks for Hay Fever, including medical and non-medical ways to manage your allergies.

Kleenex and Sensitive Choice have joined forces to produce the best and most effective products to treat and manage allergies, asthma and hay fever. View the list of approved products and where to buy them to help manage your allergies in and around the home.